06 Oct 2023 | Online Podcast recording |
ABOUT
Join us on this insightful podcast dedicated to workplace and corporate well-being as Eirini's inspiring journey is explored. Her transformation from a business-oriented lifestyle to becoming a mental health counselor and health coach, catalyzed by a personal health crisis, is shared.
Through her story, the values that guide her, including integrity and gratitude, are explored. The pivotal role of cognitive behavioral therapy and neuroplasticity in overcoming limiting beliefs for enhanced mental health is illuminated by Eirini.
Delving deeper, the application of the PERMAH model in fostering a supportive work environment is examined. The profound impact of prioritizing employee well-being on productivity and retention is emphasized, and insights into cultivating a culture that champions mental health are provided.
Tune in for a compelling discussion with Eirini that illuminates the path to holistic well-being in the workplace and beyond also hosting the Human Flourishing Movement.
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